EFFECT OF AEROBIC EXERCISES AND RESISTANCE TRAINING ON GLUCOSE LEVELS IN TYPE 2 DIABETIC SUBJECTS.
DOI:
https://doi.org/10.22159/ajpcr.2017.v10i7.18532Keywords:
Type 2 diabetes, Aerobic exercises, Resistance training, Blood glucose levelsAbstract
Objective: Diabetes mellitus is a leading cause of death and disability in the world and its prevalence is predicted to rise to 10% by 2030. Hence, this study is conducted with objectives to find out the effect of aerobic exercises and resisted exercises on blood glucose levels in type 2 diabetes mellitus (T2DM) subjects and to compare the effect of both exercises on blood glucose level.
Method: The comparative study was conducted at Krishna Institute of Medical Sciences Deemed University, Physiotherapy department, Karad. 30 participants with age group between 30 and 65 years were taken. Subjects were selected as per inclusion and exclusion criteria. Group A (15) participants were given aerobic exercise on static bicycle, and Group B (15) participants were given resistance training using dumbbells and weight cuffs for 5 days/week for 4 weeks. Diet recommendations were given to every participant.
Results: Statistical analysis was performed using paired and unpaired t-test. Analysis showed statistically extremely significant difference in fasting blood glucose level and postprandial blood glucose level in both the groups (p≤0.0001).
Conclusion: Thus, this study concludes that both aerobic exercises and resistance training prove to be beneficial in controlling blood glucose levels in T2DM subjects.
Downloads
References
Kaveseshwar SA, Corwall J. The current state of diabetes mellitus in India: US National library of medicine national institute of health. Australas Med J 2014;7(1):45-8.
Maanvizhi S, Boppana T, Krishnan C, Arumugan G. Metal complexes in the management of diabetes Mellitus: A new Therapeutic Strategy. Int J Pharm Pharm Sci 2014;6(7):40-4.
Genuth S, Alberti KG, Bennett P, Buse J, Defronzo R, Kahn R. Expert committee on the diagnosis and classification of diabetes mellitus. Report of the expert committee on the diagnosis and classification of diabetes mellitus. Diabetes Care 1997;20:1183-97.
Genuth S, Alberti KG, Bennett P, Buse J, Defronzo R, Kahn R, et al. Follow-up report on the diagnosis of diabetes mellitus. Diabetes Care 2003;26(11):3160-7.
Colberg SR, Sigal RJ, Fernhall B, Regensteiner JG, Blissmer BJ, Rubin RR, et al. Exercise and Type 2 diabetes: The American College of Sports Medicine and the American Diabetes Association: Joint position statement. Diabetes Care 2010;33(12):e147-67.
Eves ND, Plotnikoff RC. Resistance training and type 2 diabetes: Considerations for implementation at the population level. Diabetes Care 2006;29(8):1933-41.
Marcus RL, Smith S, Morrell G, Addison O, Dibble LE, Wahoff-Stice D, et al. Comparison of combined aerobic and high-force eccentric resistance exercise with aerobic exercise only for people with type 2 diabetes mellitus. Phys Ther 2008;88(11):1345-54.
Albright A, Franz M, Hornsby G, Kriska A, Marrero D, Ullrich I, et al. American College of Sports Medicine position stand. exercise and Type 2 diabetes. Med Sci Sports Exerc 2000;32(7):1345-60.
Harris MI. Classification Diagnostic Criteria, and Screening for Diabetes. Diabetes in America Sponsored by National Data Group. Vol. 10. New Delhi: NIH, NIDDK Publication; 1995. p. 95-1468.
Peinado AB, Rojo-Tirado MA, Benito PJ. Sugar and exercise: Its importance in athletes. Nutr Hosp 2013;28 Suppl 4:48-56.
Sadikot SM, Nigam A, Das S, Bajaj S, Zargar AH, Prasannakumar KM. Diabetes India. The burden of diabetes and impaired fasting glucose in India using the ADA1997 criteria: Prevalence of diabetes in India study (PODIS). Diabetes Res Clin Pract 2004;66:293-300.
Koivisto VA, Defronzo RA. Exercise in the treatment of Type 2 diabetes. Acta Endocrinol 1984;2:107-11.
American Diabetes Association. Diabetes: 1996. Vital Statistics. Alexandria, VA; 1996. p. 11-74.
Burstein R, Epstein Y, Shapiro Y, Charuzi I, Karnieli E. Effect of an acute bout of exercise on glucose disposal in human obesity. J Appl Physiol 1990;69(1):299-304.
Dela F, Mikines KJ, Sonne B, Galbo H. Effect of training on interaction between insulin and exercise in human muscle. J Appl Physiol 1994;76(6):2386-93.
Farese RV. Function and dysfunction of aPKC isoforms for glucose transport in insulin-sensitive and insulin-resistant states. Am J Physiol Endocrinol Metab 2002;283(1):E1-11.
Maiorana A, O’Driscoll G, Goodman C, Taylor R, Green D. Combined aerobic and resistance exercise improves glycemic control and fitness in Type 2 diabetes. Diabetes Res Clin Pract 2002;56(2):115-23.
Cauza E, Hanusch-Enserer U, Strasser B, Ludvik B, Metz-Schimmerl S, Pacini G, et al. The relative benefits of endurance and strength training on the metabolic factors and muscle function of people with type 2 diabetes mellitus. Arch Phys Med Rehabil 2005;86(8):1527-33.
Kartono A, Irawati FD, Setiawan A, Syafutra H, Sumaryada T. Effects of physical exercise on the insulin dependent diabetes mellitus subjects using modified minimal model. Int J Pharm Pharm Sci 2017;9(2):179-86.
Published
How to Cite
Issue
Section
The publication is licensed under CC By and is open access. Copyright is with author and allowed to retain publishing rights without restrictions.
